50 calorie Chocolate mug cake

ONLY 50 Calories CHOCOLATE CAKE ! Yes, it's Possible and

50 Calories CHOCOLATE CAKE RECIPE - Easy low calorie chocolate cake SUBSCRIBE to my channel here:https://www.youtube.com/user/emmasgoodies?sub_confirmation=1.. Combine all dry ingredients in medium mixing bowl, and whisk with a fork until well-combined. Add in wet ingredients, and stir. Pour batter into prepared mug or ramekin, and microwave on 50% power for 2 minutes and 30 seconds or until top of cake is slightly firm to the touch Add all ingredients and pour into a microwavable mug or ramekin. Microwave for 50 seconds. Let cool, then dig in. For a tasty topper, add a squirt of whipped topping and dash of cocoa powder, or spread on 2 tablespoons of light chocolate pudding for icing.. Add ~15 calories for either Add your wet ingredients and mix well, until a smooth batter remains. Microwave for 1-2 minutes, or until the batter has been cooked. Remove from the microwave and let stand for 2 minutes, before enjoying. Oven - Preheat the oven to 180C/350F. Grease an oven-safe ramekin or small baking dish (4 or 6 inches) 100 Calorie Chocolate Mug Cake Recipe made with common ingredients in 30 seconds! Soft, sweet & fudgy low-cal chocolate mug cake perfect for cravings. Chocolate Mug Cake recipes are a must have in your recipe box and this one is my favorite. It comes together so fast and I love the chocolate flavor. I preferView Recip

Calories per serving of Chocolate Cake In a Mug. 36 calories of Granulated Sugar, (2.25 tsp) 35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp) 14 calories of Flour, white, (0.03 cup) 8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup) 6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp A super indulgent Low Fat Chocolate Mug Cake recipe, to cheat on your diet WITHOUT cheating! A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Because when you want cakeyou want cake!Over the years, I've fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber

Cool Down With This Chocolate Mint Protein Ice Cream

100 Calorie 2 Minute Chocolate Mug Cake. 4.50 stars (2 reviews) Loading... Print Recipe. Ingredients: 2 tablespoons self-rising flour 2 tablespoons cocoa powder 3 tablespoons stevia for baking 2 tablespoons unsweetened apple sauce 2 tablespoons 35 calorie per serving unsweetened almond mil 50 Calories Chocolate Cake by Emma. One-Pan Rainbow Cake by Emma. Angel Food Cake by Emma. Pumpkin Cake by Emma. 1 Minute Microwave Mug Pancake by Emma. Chocolate Crepe Cake by Emma. Only 50 Calories Birthday Cake by Emma. Family Size Pancake Cake by Emma. 10 Minute Ice Cream Birthday Cake by Emma. 1 Minute Blender Cake! LAZY Chocolate Cake

Single Serving Chocolate Mug Cake (Vegan + Low-Calorie

  1. ute Skinny Mug Brownies ( Under 100 Calories ) Any chocoholics reading this? I got some excellent news for you: Not only are these Skinny Mug Brownies under 100 calories, they cook in just 60 seconds in the microwave. How cool is that? 4 ingredients are poured inside a mug, mixed and.
  2. 50-100 • Posted by 2 days ago. 90 calorie chocolate mug cake- MASSIVE and it weighs 170g more than one of those huge Costco muffins! Recipe. 1/6. Believe me, photos DO NOT do the size of this justice! Keep going for instructions. 98 points. 19 comments
  3. 18 drops vanilla crème stevia, or to taste. Lightly coat a 1-cup ramekin with nonstick cooking spray. In a small bowl, whisk together the flour, powdered stevia, baking powder, and salt. In a separate bowl, stir together the butter, Greek yogurt, and milk.*. Stir in the vanilla and vanilla crème stevia
  4. Ultimate Chocolate Chip Mug Cake - 60 second eggless mug cake in microwave Twinkling Tina Cooks all purpose flour, dark chocolate chips, vegetable oil, milk and 2 more Chocolate Cake Express in 2 Minutes, or Coffee Mug Cake On dine chez Nano
  5. Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Set aside. In a large bowl, combine the flour, cocoa powder, baking soda, salt, optional chips, and sweetener, and stir very well
  6. Step by step. One: Combine the flour, cocoa powder, baking powder and salt in a large mug. Two: Add the milk, yogurt, nut butter and maple syrup and mix well. Three: Cook in the microwave on high power for 90 seconds (times may vary depending on your microwave). Four: Top with a dollop of yogurt and chocolate sauce (optional

Chocolate Mug Cake - Joy Baue

Cookies, brownies, cake - but there's nothing that you've pre-made and nothing that is low carb laying around. In under 5 minutes you can have a chocolate cake that's rich, delicious, and sure to slam those cravings straight into the ground. Cake in a mug! Chocolate cake in a mug, that is. Absolutely divine in taste, just like you spent. Instructions Melt the coconut oil in the microwave (approximately 40-50 seconds). Swirl the melted coconut oil around the sides of the mug to grease the sides. Allow the coconut oil to cool for a couple of minutes before adding the maple syrup, egg, cocoa powder, vanilla, and salt, then whisk well with a fork or miniature whisk Stir together the flour, cocoa powder, Stevia, baking powder, and salt in a bowl. Pour the milk, egg yolk, coconut oil, and vanilla into the bowl and mix until combined. Spray a mug with nonstick spray and pour the batter into it. Microwave for 50-60 seconds on high Sep 19, 2020 - Easy 100 calorie chocolate mug cake ready in one minute! Moist, fluffy and made with no egg, no milk and no sugar! Vegan, Gluten Free, Sugar Free recipe To prepare the mug cake, lightly coat a 1-cup ramekin with nonstick cooking spray. In a small bowl, whisk together the white whole wheat flour, peanut flour, powdered stevia, baking powder, and salt. In a separate bowl, stir together the butter, Greek yogurt, and milk.*. Stir in the vanilla and vanilla crème stevia

Instructions. Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix. Add applesauce and mix all the ingredients together to make a creamy brownie mixture. Put the brownie in the microwave for 1 minute. Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional In the bottom of a 12-ounce microwave-safe mug, stir together the flour, cocoa powder, baking powder, and salt. Add the milk, Greek yogurt, maple syrup, and peanut butter. With a fork, stir until smoothly combined. Stir in the chocolate chips. Place the mug on a paper towel in the microwave to catch any drips This chocolate mug cake is the best recipe out there! Quickly satisfy your chocolate craving with this easy, decadent single-serve chocolate cake in a mug. So what I did for the cocoa powder ingredient was mix together a 50/50 ratio of Cacao powder & Whittard hot chocolate mix (salted caramel flavor). I made a 1/2 recipe and.

Step by step. One: Combine the flour, cocoa powder, baking powder and salt in a large mug. Two: Add the milk, yogurt, nut butter and maple syrup and mix well. Three: Cook in the microwave on high power for 90 seconds (times may vary depending on your microwave). Four: Top with a dollop of yogurt and chocolate sauce (optional Whisk to evenly distribute and break up any lumps. Add in the almond milk, coconut oil, and vanilla extract. Whisk until smooth. Stir in the chocolate chips and pour the mixture into the prepared mug. Cook in the microwave on full power for 75-90 seconds. Allow to sit for at least 5 minutes before enjoying 1 Minute Sugar-Free Chocolate Mug Cake!! I'm addicted. I found this recipe and have made it everyday for the past 4 days! It's perfect but I did make some very slight changes (just because I have to play with every recipe!) I added a little vanilla, a pinch of himalayan salt and I halved the stevia as I'm not too keen on the after-taste of stevia In a large microwave-safe mug, mix the flour, cocoa powder, sugar, baking powder, and salt. Add the plant milk, oil, and vanilla extract. Mix until just combined. Be careful not to over-mix. Using your fingers, press half of the chocolate into the middle of the cake batter in your mug. This is so you have some melted chocolate in the centre of. Low-Calorie Cheesecake Recipe from Snack Girl *4 SmartPoints. Chewy Molasses Cookies from No Thanks To Cake *4 SmartPoints. 3-2-1 Cake from No Thanks To Cake *4 SmartPoints. Strawberry Cake Roll from Marlene Koch *4 SmartPoints. 3 SmartPoints Per Serving: Weight Watchers Chocolate Covered Cherry Popcorn from Stockpiling Moms *3 SmartPoint

100 Calorie Chocolate Mug Cake (No egg, no milk!) - The

or just make one at a time with 1.5 tbsp of each + 2 tbsp water. The Most Amazing Caramel Chocolate Mug Cake. Scoop 3 tbsp. of your angel food/chocolate cake mix into a mug. Add 2 tbsp. of water. Stir. Push 3 Rolo candies into the center of your chocolate cake mix (1 put 2 on the bottom and rest the 3rd on top of those) Put in microwave for 50. Instructions. Add hot chocolate, flour and sweetener into a microwave friendly mug. Make a small well in the powder and add the egg, quark and vanilla essence. Mix well to form a paste. Place into the microwave for 1 minute for a soggy gooey cake. Cook for a further 1 minute for a firmer cake. Have you created this recipe

Stir butter and oil until there are no solid lumps. Add dry ingredients and an egg and whisk to combine. Place mug in the microwave and cook for 90 seconds. TIP: For an even fluffier cake, add 1/4 teaspoon of baking powder. This is totally optional, and the mug cake pictured here did not have baking powder used Add the egg and the butter (or oil) and mix vigorously with a spoon until the batter is smooth. Place the mug into a microwave oven. Heat on high for 40-50 seconds, or until barely done and still a bit moist in the middle. Don't cook for too long; otherwise the cake will turn out dry Preparation. In a 12-ounce (375 ml) mug or larger, mix all ingredients (except the chocolate hazelnut spread) until just combined. Once combined, spoon the chocolate hazelnut spread on top of the batter. Microwave on high for 90 seconds to 2 minutes, watching to make sure it doesn't spill over (depending on the size of the mug)

The Keg Carrot Cake a la mode - 2,344 calories, 65 teaspoons of sugar (just 7 teaspoons shy of 1.5 CUPS)! What has more calories cake or chocolate? A hearty ½-cup scoop of chocolate has about 250 calories —less than a slice of cake or pie Step 2: Add butter to a microwave-safe mug and heat on high until melted for about 30 seconds.Swirl the butter around the cup to lightly coat the edges. Step 3: Add all the remaining ingredients (apart from any toppings). Mix well with a fork until fully combined. Step 4: Place in microwave and cook on high for 45 seconds to a minute. The cake is done when it has risen and is set but still. Instructions: Place flour, cocoa powder, sugar replacement blend and baking powder in a 10 to 12 ounce microwave-safe mug. Stir in avocado, milk, water and vanilla until blended. Microwave for 90 seconds to 2 minutes or until cake has puffed up and is cooked through. (Timing will differ depending on wattage of your microwave) How to Make Chocolate Mug Cake. This couldn't be easier to make, it's just a 4 step process: Mix dry ingredients in a mug: Whisk flour, cocoa, sugar, baking soda in a medium microwave safe ceramic mug (about 12 oz.). Add wet ingredients: Add in milk, vanilla and mayonnaise. Blend, top with chocolate chips: Stir well with a fork to combine, while scraping along bottom and edges (especially. DIRECTIONS. Combine all ingredients together in a bowl. Mix for roughly one minuts, or until the cake batter is smooth. Dump mixture into large coffee mug (approximatley 14 oz.). Place mug into microwave, and heat for 3 minuts. Dump from mug, or eat straight out of it. Enjoy

Full ingredient & nutrition information of the Low calorie chocolate mug cake! Calories. Good 3.0/5. (1 rating) Sugar Free, lower calorie, low fat Chocolate cake in a mug. A lightened up version of the classic chocolate cake in a mug Submitted by: TORI1083. CALORIES: 128.6 | FAT: 4 g | PROTEIN: 7.8 g | CARBS: 21.8 g | FIBER: 4.8 g Storage. The lava cake must be served immediately. Substitutions & Tips. Chocolate chips: you can use 50 g of chopped dark chocolate instead of ¼ cup of chocolate chips.I would not recommend substituting dark chocolate with milk chocolate or the cake will be too sweet Lemon Cake- Low Carb - Low Calorie - Healthy Health You Tips. almond meal, vanilla essence, low fat yoghurt, essence, whey protein powder and 9 more. Low Calorie & Healthy Strawberries and Cream Cake! La Liza. fat free ricotta cheese, baking powder, vanilla extract, vanilla extract and 10 more Stir together. Add in chocolate chips if using. Pour mixture into a dome-shaped mug sprayed with nonstick spray. Microwave on high for 50 seconds. (Each microwave is different, so check the cake and add 10 seconds if needed.) Remove and let cake cool for 30 seconds. Enjoy cake straight out of the mug, or carefully turn it out onto a plate

Negative calories caught my eye esp with a photo of a delicious, yummy looking chocolate cakenever even thought that is how it becomes a negative calorie cake!!! Cute Jaden!!! Despite other people's negative comments about it, I think it's pretty cool to be able to make a cake this fast In a mug, combine the protein powder, unsweetened cocoa powder, and baking powder. Add in the egg white, vanilla extract, and almond milk and stir until completely combined. Sweeten to taste. Stir in chocolate, if using. Microwave on high for one minute Instructions. In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or whisk to combine the cashew butter, maple syrup, applesauce, milk and vanilla until smooth. Add the flour, cacao powder and baking powder until the batter is mixed together and has no clumps. Top with chocolate chips, if desired Mist a 150ml microwave-safe mug with cooking spray then spoon in the cake batter into the prepared mug and scatter over the chocolate chunks. Microwave on High for 50 seconds or until the cake is risen and cooked through, then remove from the microwave and let stand for 5 minutes. To serve top with the yogurt and scatter over the remaining zest


Mug Cake - Chocolate Fudge - 2 minutes Ingredients and substitutes . Flour - I use all-purpose flour since it works best for chocolate cakes made with cocoa powder.; Butter - This recipe uses butter because I love the rich flavor of butter. I have not tested it with oil yet. Sugar - Both white granulated sugar or brown sugar will work for this recipe. Brown will give the cake a caramel-like. German Chocolate Mug Cake At just 240 calories, this dessert is the perfect option for chocoholics who live and die for decadent, rich cakes. This lightened up recipe uses whole-wheat flour, coconut oil and protein powder to achieve a delicious, melt-in-your-mouth texture. Photo and recipe: Lee Hersh / Life by DailyBurn . 4. Cinnamon Roll Mug Cake The HealthSmart Chocolate Mug Cake makes a quick, delicious cup of sweetness in just minutes in the microwave. A truely delectable, nourishing treat! Enjoy plain or with a dollop of fat free whipped cream. With 15 grams of protein, 120 calories and low fat, you can feel free to enjoy this guilty pleasure without the guilt Step 3 & 4- Stir 1 tablespoon of chocolate chips in the batter, and then top the other tablespoon on top. Microwave the mug cake for 50 seconds. It will likely be a little creamy in the middle still which is how I like it but if you want it cooked a tad longer, microwave it for another 10-20 seconds 1. In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. 2. Add the two large eggs, melted butter, and almond milk to the dry ingredients. Mix together. 3. Add the cake batter to a greased coffee mug. You'll need one that holds at least 12 ounces. 4

Calories in Chocolate Cake In a Mug - Calorie, Fat, Carb

Banana Mug Cake. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to combine. Add the almond milk, mashed banana, and maple syrup and stir again until combined. Sprinkle with additional chocolate chips if desired. Microwave 50 seconds or until it has risen and fully cooked This flourless molten chocolate mug cake has a creamy peanut butter lava center. It's an easy dessert that cooks in the microwave in less than 1 minute! The cake is naturally gluten-free and can be adapted for a low carb diet Mug cake. Banana (102 calories) Egg (70 calories) PB2 (45 calories) Unsweetened cocoa powder (20 calories) Peanut butter topping. Greek yogurt, 50 g (29 calories) Cool whip, 9 g (20 calories) PB2, 6 g (23 calories You can use a 12-ounce or larger mug to make this into a single mug cake (be sure to place a plate below it to catch any overflow). To make two mug cakes, use smaller mugs (such as 8 to 10-ounce mugs) or portion the batter into two larger mugs with the realization they won't cook up to the top of the mug Add all ingredients to a bowl and whisk together until smooth and just combined. Grease the inside of a standard 12oz or 16oz mug. Pour the batter into the mug. Microwave for 60-90 seconds. Check after 60 seconds. The center of the brownie should be slightly jiggly. Cool for 5 minutes then dig in with a spoon

Low Fat Chocolate Mug Cake - Cafe Delite

The HealthSmart Chocolate Caramel Mug Cake makes a quick, delicious cup of sweetness in just minutes in the microwave. A truely delectable, nourishing treat! Enjoy plain or with a dollop of fat free whipped cream. With 15 grams of protein, 130 calories and low fat, you can feel free to enjoy this guilty pleasure without the guilt! Made In The USA Add the mug into the microwave and cook for 1 minute and 40 seconds for a 600W microwave. If your microwave is stronger, you'll need to cook it for a shorter time. If you want to bake your mug cake, bake it in the oven for 22 minutes at 180/350F. Once your chocolate cake is baked, feel free to eat as is or top with your favourite topping

Personalized health review for Udi's Mug Cake Mix, Chocolate Flavored: 250 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products Sprinkle in half of the chocolate chips on top (chocolate chips will sink slightly as the mixture cooks). Microwave on high for 20 seconds. Remove mug and sprinkle in the rest of the chocolate chips. Microwave for 40 seconds more. (Each microwave is different, so check the cake and add 10 seconds if needed.) Remove and let cake cool for 30 seconds This chocolate mug cake is perfect when you have a craving for chocolate but don't have the time to spend 40 minutes making a cake. #33 Peanut Butter and Chocolate Chip Mug Cake. Full Recipe Here. This mug cake is packed full of healthy fat to keep those ketones burning and it taste delicious. Using Lilly's chocolate chips keeps this mug. To begin making your mug brownie recipe combine and mix the dry ingredients in a mug. Then add the wet ingredients continuing to whisk until combined. Once the brownie recipe is evenly mixed add your chopped chocolate on top. Microwave the mug cake for 50-70 seconds, depending on the power of your microwave

Mix flour, sugar, cocoa powder, baking soda, salt, almond milk, and vanilla in a microwave-safe mug (should be able to hold at least 12 oz of liquid). Stir in chocolate chips. Dollop nut butter in the center. Cook in microwave 60-90 seconds* and add more time as needed Whisk together the flour, cocoa powder, sugar, baking soda, and salt in a microwave-safe coffee cup. Stir in the melted butter, milk (or water), and chocolate chips until smooth. Microwave on high for about 90 seconds, until firm. Garnish with fresh berries and/or whipped cream To make the pumpkin cake, preheat your oven to 350 degrees Fahrenheit, and whisk all liquid ingredients together in a bowl. Stir in remaining ingredients to form a batter. Smooth the batter into a greased 8-inch pan, and bake on the oven's center rack for 15 minutes or until fluffy. Let cool, then frost as desired and serve Place the cream cheese in a 1-cup, 3-inch wide ceramic ramekin. Microwave 15 seconds to soften. Add the vanilla and stevia and mix with a fork to combine. Mix in the egg, patiently and thoroughly, until smooth. This will take a couple of minutes. Microwave for 90 seconds. Allow the cake to rest and cool in the ramekin for 10 minutes, then run a. In a medium bowl, whisk together the flour, sugar, cocoa, baking powder, and salt. Break 1/2 of the chocolate into rough 1-inch (25-mm) pieces. In a 12-ounce (355-ml) microwave-safe mug, combine the chocolate pieces with the butter. Microwave at 50 percent power, stirring often, until melted, 50 seconds to 2 minutes

Mix the contents of the sachet with 50ml of cold water in a mug. Microwave: Cat E 800W for 50 seconds. These are guidelines as microwaves can vary. For a more gooey centre, reduce cooking time to 40 seconds. Leave to stand for 30 seconds before eating Microwave the butter in a microwave-safe mug in 10-second increments until melted, 20 to 30 seconds. Crack the egg into a small bowl; add the vanilla and whisk to combine using a small whisk or fork. Pour the egg mixture into the mug over the butter and whisk to combine. Add the sugar, cocoa powder and salt and whisk until mostly smooth (a few. Grease a 12-ounce (or larger) mug with nonstick cooking spray or butter. Set aside. In a separate mixing bowl, whisk together the flour, unsweetened cocoa powder, granulated sugar, baking powder, and salt until well combined. Add the milk, oil, and pure vanilla extract and continue mixing until fully combined

100 Calorie 2 Minute Chocolate Mug Cake - Eclectic Recipe

Instructions. In a microwave safe mug or in a bowl, mix the egg with sugar until combined. Add in milk and vegetable oil. Mix well for a few seconds. Mix in all purpose flour, cocoa powder and baking powder into the batter. Stir in the chocolate chips and butterscotch morsels. Cook in microwave for one minute and thirty seconds Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again. Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired In a small mixing bowl, add the flour, cocoa powder, baking powder and salt. Mix with a spoon to combine. Add the egg, milk and nut butter and mix together until a better has formed. Stir through 1 tablespoon of the chocolate shards into the batter. Spoon batter into mug, smoothing out the top

Instructions. In a mug, crack an egg, add powdered sugar and cocoa powder. Mix it well very slowly. Microwave it for 50-60 seconds, until the cake is cooked. Top the cake with your favorite toppings like chocolate chips, chocolate sauce, whipped cream, etc 1 tsp cocoa powder. ¼ cup boiling water. Instructions. In a large mug (350 mL / 12.5 oz capacity or larger), stir together flour, brown sugar and cocoa powder until well combined. Add milk and oil and stir until well combined. To make it self-saucing: sprinkle brown sugar and cocoa powder evenly over the batter

1. Double Chocolate Protein Mug Cake. I'll be the first to admit, chocolate makes my world go 'round. No matter how strict your diet, you too can enjoy this high-protein, high-fiber, low-sugar treat. It's made with clean ingredients and satisfies your stomach for less than 200 calories This recipe was created because of an email. The original recipe was subtitled, The most dangerous chocolate cake recipe in the world. It was called that because it was so easy, you would never be more than 5 minutes away from a hot chocolate cake. We agreed. That recipe also had more than 850 calories, 50 grams of fat and 60 grams of sugar Instructions. In a 12 oz. microwave-safe mug, add flour, sugar, cocoa powder, baking powder and salt. Blend together. Add milk, oil and vanilla and mix until smooth, then stir in chocolate chips. Microwave mug cake on high for 90 seconds. Do not overcook or the cake may burn or dry out Preheat the oven to 350 degrees F. Mix all the ingredients together in a medium bowl or measuring cup. Transfer the batter to a large 12 oz ramekin. Bake for 13-15 minutes or until a toothpick comes out clean. Macros of one vegan keto chocolate mug cake: 280 calories. 4g NET Carbs = 10g Total Carbs - 6g Fiber Chocolate Slender Mug Cake Mix / 500g - 12 servings Nutritional Info. Melt 1/4 tsp of coconut oil in a mug in the microwave. Add 3 yellow scoops of the mug cake mix and 2.5 yellow scoops of almond milk into the mug and mix thoroughly. Cook in the microwave for 50 seconds

Instructions. Place butter in a 12-ounce microwave-safe mug and melt in microwave, about 30 seconds. To the melted butter add flour, sugar, cocoa powder, beaten egg, chocolate chips, vanilla, baking powder, and salt; stir with a fork until thoroughly combined. Cook for 50 seconds to 1 minute in the microwave, or until top of cake is set Add the cocoa powder, arrowroot starch, almond flour, salt, and vanilla extract. Whisk with a fork until smooth. Add chocolate chips. Stir to combine. Pour mixture into one 8 ounce microwave safe mug or two 4 ounce ramekins. Microwave for a minute and twenty seconds for one mug, 50-60 seconds for two small ramekins Tips for this Chocolate Peanut Butter Mug Cake. Make sure to spray the mug with cooking spray before making this. It will stick and be really hard to clean if you skip this step. If you don't want to use powdered peanut butter, you could also use real or reduced fat peanut butter. Almond butter and cashew butter would also work

No-Churn Chocolate Peanut Butter Shakeology Ice Cream

In a microwave safe mug, stir together coconut oil, maple syrup, plant milk, and vanilla extract. Add the flour, cocoa powder, baking powder, and salt and stir until incorporated. Stir in half the chocolate chips if desired. Smooth out the top and sprinkle with the remaining chocolate chips, if desired. Microwave 50 seconds To make the mug cake mix, add all the ingredients to a bowl and mix to combine. Transfer to a jar and cover with a lid. To make the mug cake, in a microwave-safe mug place 4 tablespoons of mixture, 1 tablespoons of melted butter, 1 egg yolk and 1 teaspoon of vanilla extract and whisk to combine. Microwave on high for 50-60 seconds or until just.

Low Carb Chocolate Coconut Flour cake - Cook With RenuMug Cake au Nesquik | Fast desserts, Desserts, Mug cake10 Best Chocolate Mug Cake Low Fat RecipesOat and Applesauce Pie Crust Vegan Gluten-Free RecipeLemon Crock Pot Cake - Low Carb | Low Carb Yum

Instructions. Add butter to a ramekin and microwave for 30 seconds. Add in cocoa powder, Swerve sweetener, stevia, and cream. Mix well. Next add in egg yolk and mix well again. Take the small piece of chocolate and break into small pieces. Add to the center of ramekin and push in with finger. Microwave for 30 seconds Combine the wet ingredients (first four ingredients) in a small bowl. Combine the dry ingredients (next six ingredients) in a separate bowl, then mix into the wet ingredients. Do not over mix. Stir in the chocolate chips and toffee chips. Pour into two cylindrical cups/mugs and microwave, one at a time, for 45-55 seconds Place butter in a microwave-safe mug and heat until melted, 30 seconds. Add remaining ingredients except whipped cream and stir until fully combined. Cook for 45 seconds to 1 minute, or until cake. The mug cake has a total of 945 calories (with frosting), or 617 calories (without frosting) in total. However, I'd say there are 2 servings per mug cake, which would make it 472 (with frosting), or 308 (without frosting) per serving WW Recipe of the Day: Microwave Mug Cake (105 calories | 5 5 5 myWW *SmartPoints value per serving) This skinny 3-2-1 mug cake is a simple way to satisfy a craving for cake in minutes with just two ingredients, a mug and a microwave (affiliate link) for 105 calories and 5 Weight Watchers SmartPoints